PCS Windsor Essex Meeting

For our February meeting we are pleased to welcome Christina Dzieduszycki, PT Pelvic Floor Physio†herapist, Health Coach, and Speaker/Educator.

Moving from Kegels to HEgels: A New Approach to Men’s Pelvic Health

This presentation via Zoom introduces the HEgel™ Method, a practical and empowering approach to pelvic health for men preparing for or recovering from prostate cancer treatment. Many men are told to “just do Kegels,” yet continue to struggle with bladder control, sexual function, or confidence. This talk explains why that happens, and what can be done differently.